![Malama Life](/img/default-banner.jpg)
- Видео 210
- Просмотров 47 109 203
Malama Life
США
Добавлен 29 дек 2017
My name is Sophie and I run a lifestyle channel dedicated to slow living and minimalism.
The core message of my slow living and minimalism content is to encourage others to live life more intentionally by slowing down and paying attention to the simple joys of life: the morning cup of coffee, a long walk in nature, a cold shower on a hot summer day. By placing a greater emphasis on these small moments that are often overlooked, I believe we can go through life with a deeper sense of gratitude and fulfillment. Instead of chasing happiness, we can live it.
Love,
Sophie
Mālama - to take care of, tend, attend, care for, preserve, protect
The core message of my slow living and minimalism content is to encourage others to live life more intentionally by slowing down and paying attention to the simple joys of life: the morning cup of coffee, a long walk in nature, a cold shower on a hot summer day. By placing a greater emphasis on these small moments that are often overlooked, I believe we can go through life with a deeper sense of gratitude and fulfillment. Instead of chasing happiness, we can live it.
Love,
Sophie
Mālama - to take care of, tend, attend, care for, preserve, protect
Why everyone seems to have a better life than you
-C O M E S A Y H I-
Instagram: malamalife
Website: www.malama-life.com
Poshmark: www.poshmark.com/closet/malamalife
Spotify (Audio of my videos): open.spotify.com/show/1P4wRl1iESmfh3Z9Z08GZi?si=yeN0xPbrRFaGAfn54REuqg
-I N Q U I R I E S-
sophie.malamalife@gmail.com
-M U S I C-
www.epidemicsound.com/referral/iw5a6z/
-C A M E R A G E A R-
(All videos are filmed and edited by me)
Main Camera: amzn.to/30fW97P
Second Camera: amzn.to/2HuU8y7
Main Filming Lens: amzn.to/3epfJ9U
Microphone for my voiceovers: amzn.to/3HX2fPk
Pop filter: amzn.to/3OsZhED
Tripod: amzn.to/3vkU3RQ
SD card: amzn.to/3cCWeHT
Data Storage: amzn.to/3rLvzjK
DISCLAIMER: Links included in this description may be affiliate links. If...
Instagram: malamalife
Website: www.malama-life.com
Poshmark: www.poshmark.com/closet/malamalife
Spotify (Audio of my videos): open.spotify.com/show/1P4wRl1iESmfh3Z9Z08GZi?si=yeN0xPbrRFaGAfn54REuqg
-I N Q U I R I E S-
sophie.malamalife@gmail.com
-M U S I C-
www.epidemicsound.com/referral/iw5a6z/
-C A M E R A G E A R-
(All videos are filmed and edited by me)
Main Camera: amzn.to/30fW97P
Second Camera: amzn.to/2HuU8y7
Main Filming Lens: amzn.to/3epfJ9U
Microphone for my voiceovers: amzn.to/3HX2fPk
Pop filter: amzn.to/3OsZhED
Tripod: amzn.to/3vkU3RQ
SD card: amzn.to/3cCWeHT
Data Storage: amzn.to/3rLvzjK
DISCLAIMER: Links included in this description may be affiliate links. If...
Просмотров: 16 180
Видео
Minimalism transformed my life. Here are my 5 tips to get started!
Просмотров 68 тыс.День назад
You can visit betterhelp.com/malamalife to enjoy a special discount on your first month. Thank you to BetterHelp for sponsoring this video. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: www.betterhelp.com/your-questions-answered/ TODAY IS MY 4TH RUclips ANNIVERSARY! I didn't know ...
How I'm being more intentional in my daily life
Просмотров 96 тыс.21 день назад
OK, this is a big subject to tackle, but I wanted to put my spin on this topic. The topic of living in a modern society where everything is outsourced, mass-produced, and tech-driven. Where we have to scan QR codes to look at the menu and we have "avatars" that represent us in the digital world...etc. I'm all for progress in the right direction, but I also don't think we should forget about tim...
Why I stopped chasing pleasure (and how to break the cycle!)
Просмотров 204 тыс.Месяц назад
Cheap dopamine refers to fleeting pleasures that give us temporary satisfaction. It's usually from excessive social media, binge-watching, or eating junk food...etc. For the longest time, I didn't know the difference between REAL dopamine and Cheap dopamine. but there is a huge difference in how we experience pleasure. In this video, I talk about why I stopped chasing this instant gratification...
I made a mistake.
Просмотров 105 тыс.2 месяца назад
A little update and life reflection. I hope you guys enjoy :) -C O M E S A Y H I- Instagram: malamalife Website: www.malama-life.com Poshmark: www.poshmark.com/closet/malamalife Spotify (Audio of my videos): open.spotify.com/show/1P4wRl1iESmfh3Z9Z08GZi?si=yeN0xPbrRFaGAfn54REuqg -I N Q U I R I E S- sophie.malamalife@gmail.com -M U S I C- www.epidemicsound.com/referral/iw5a6z/ -C A...
I'm moving, again
Просмотров 104 тыс.3 месяца назад
A vlog from the last couple of days on O'ahu! I'll talk about our next big move very soon! I hope you guys enjoy it. -C O M E S A Y H I- Instagram: malamalife Website: www.malama-life.com Poshmark: www.poshmark.com/closet/malamalife Spotify (Audio of my videos): open.spotify.com/show/1P4wRl1iESmfh3Z9Z08GZi?si=yeN0xPbrRFaGAfn54REuqg -I N Q U I R I E S- sophie.malamalife@gmail.com ...
If you want to upgrade your life in your 30s, watch this.
Просмотров 139 тыс.3 месяца назад
If you want to upgrade your life in your 30s, watch this.
How I spend money to build a wealthy life✨ as a minimalist
Просмотров 110 тыс.4 месяца назад
How I spend money to build a wealthy life✨ as a minimalist
How minimalism helps me build wealth ✨
Просмотров 155 тыс.4 месяца назад
How minimalism helps me build wealth ✨
How I escaped the trap of social media trends
Просмотров 146 тыс.5 месяцев назад
How I escaped the trap of social media trends
Why I don't want a "comfortable" life
Просмотров 121 тыс.5 месяцев назад
Why I don't want a "comfortable" life
This 30 day declutter will transform your life (just 10 minutes a day!)
Просмотров 179 тыс.6 месяцев назад
This 30 day declutter will transform your life (just 10 minutes a day!)
These are signs you are becoming a minimalist.
Просмотров 132 тыс.7 месяцев назад
These are signs you are becoming a minimalist.
How I eliminated the constant stimulation in my life. (and I feel so much better!)
Просмотров 697 тыс.7 месяцев назад
How I eliminated the constant stimulation in my life. (and I feel so much better!)
I wore 33 items for 3 months. The results were shocking!
Просмотров 168 тыс.8 месяцев назад
I wore 33 items for 3 months. The results were shocking!
My Cozy Minimalist Home Tour | 3 BD 1.5 BA
Просмотров 164 тыс.9 месяцев назад
My Cozy Minimalist Home Tour | 3 BD 1.5 BA
Skincare is becoming so overwhelming (you will never have enough!)
Просмотров 90 тыс.9 месяцев назад
Skincare is becoming so overwhelming (you will never have enough!)
Daily Minimalist Habits that Simplify My Life
Просмотров 139 тыс.10 месяцев назад
Daily Minimalist Habits that Simplify My Life
How I spend my money as a minimalist (why I'm not frugal)
Просмотров 158 тыс.10 месяцев назад
How I spend my money as a minimalist (why I'm not frugal)
I reduced my wardrobe to 33 pieces.
Просмотров 423 тыс.11 месяцев назад
I reduced my wardrobe to 33 pieces.
Things I do to avoid the materialism trap (as a minimalist)
Просмотров 515 тыс.11 месяцев назад
Things I do to avoid the materialism trap (as a minimalist)
5 steps to a minimalist lifestyle✨ here is how I did it
Просмотров 145 тыс.Год назад
5 steps to a minimalist lifestyle✨ here is how I did it
I got rid of the distractions from my life (and you can too!)
Просмотров 333 тыс.Год назад
I got rid of the distractions from my life (and you can too!)
My healthy and powerful daily routine 🙏 (as a minimalist)
Просмотров 276 тыс.Год назад
My healthy and powerful daily routine 🙏 (as a minimalist)
I minimized my life into a carry-on.
Просмотров 313 тыс.Год назад
I minimized my life into a carry-on.
Why I live a selfish life (and why I love it)
Просмотров 185 тыс.Год назад
Why I live a selfish life (and why I love it)
Mindful Self Care Habits To Become A Better YOU
Просмотров 359 тыс.Год назад
Mindful Self Care Habits To Become A Better YOU
That was so so beautiful 🧡
I love such videos of yours sophie..please bring more.
This video was best way to start my day! You summed up well what I have been feeling recently. Just woke up and now excited to get up! Lots of love from Finland. Thank you ☺️❤️
Home tour plzz❤
Plzz do more vlogs like these Even if it is the same daily❤❤❤❤❤❤❤ I love such calming vlogs Especially yours❤
Yes I am starting cook more meals from home. Maybe like you said go to a farmers market. And reading books from the libary. Also People haunted me to buy a car. I ride a bike and use the train. I love my bike! I am not buying a car! Instead I am going to save money for something else .
beautiful video and message! 💜As a newer youtuber, I'm leaning into more "unedited", real content w/ a version of myself shining through- the real me. That, as you said is the light- we each have our own glow, and it's not worth comparing to one another b/c we're unique and authentic in our own ways! blessings to you!
Loved this❤
Hey Sophie good to always catch up with your relaxing videos. With what you said that's why in the commandments of God it says we must not envy anyone's life because in real sense we don't know how they got or had to do to get all those things. Some had to work hard and honest passing through difficult challenges to get there and some had to do things related to the dark side to get there. Although it's not easy not to envy but we try. Well said find the personal reason to keep going. And for me what one thing that would bring joy is to be grounded in Christ because He surely brings stability in this chaotic life.
🥰💚 so true
Dear Sophie, I’m the silent type of audience who love watching your videos without making comments. Yet this video inspires me so much to do so. Your message came at a perfect time when I’m hoping to make changes in some aspects of my life. While there is much to be grateful for, I noticed myself subtly looking at the lack or imperfections either in myself or in my environment based on the externalities projected by others. Thank you so much for bringing this message to clear light so that we could live the life true to our heart and soul. Love from Singapore 💕
Thankyou 😊
I needed this today. ❤
Thank you so much for making these beautiful videos , and to talk about these subejcts that are so important in life , and to remember often . I enjoy your videos very much and I want to congatulate you for your four years doing them . Thank you ! sending love from Argentina
Hi from Indonesian here... Hope you add the Indonesian subtitle on vidio soon😺
I choose not to compare. When I feel myself comparing, I try to go do something else. It's REALLY hard not to it's so human to do that but honestly? Comparison is the thief of joy as they say. I'm a lot happier using social media less. I'm happier just enjoying the little things and feeling gratitude as much as possible. Life is hard but it could be SO MUCH WORSE. And HAS been for me specifically!
I love ur videos ✨ 🤗
Your videos always make me feel calm and reassured.
Beautiful video , but just wanted to let you know that incense are toxic to cats and dogs 💕
I needed this reminder today. Thank you so much. ❤
I love your Videos
Can you send Amazon link to shop for your favs...you get credit too?
Happiness within . ❤
I really enjoy watching your videos,Sophie! Your words inspires me to look life in better perspective.I’ve always been listening to your videos just like how I listen to some podcast while doing things,and it really help me stay productive and motivated.Wishing you all great things in life!💗
There's nothing wrong with retirement, especially at a "young" age. What really matters, and is of the utmost importance, is a purpose for your life. You must have purpose in your life to have any type of fulfillment. Your purpose could be something as big as faith in God and building up the Church, or as small as working on your golf game to get a "better" score. Whatever your purpose (or purposes) may be, you must have at least one.
I save my favorite podcast for my big cleaning day. Cleaning has gone from a chore to something I look forward too:)
I loved this! <3
Wonderful inspiration to take into the weekend😊 And that kimono/robe is beautiful, may I ask where you got it? Thanks!💕
Have a wonderful morning Ms.Sophie❤❤❤love all your videos so inspiring❤
Such a good video🥰 thank you🙏🏼 would you please share the brands of your floral mist and the body butter? 🧡
thank you for making these videos <3
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Would love an updated minimalist video on skincare,beauty, etc. the obsession with all these skincare and makeup products is what seems to suck me in to a black hole 😢
I absolutely love your dogs ❤
I agree so much with this. It’s encouraging to find someone that communicates these ideas in such a beautiful and inspiring way ❤ I hope more people start hearing about this way of seeing the world - not all will agree, but I’m sure many will find more fulfilling lives.
❤❤❤
I love the idea of treating more moments like “first times”. You’re right that going on a walk with a dog or a toddler, even if it is the same walk you take every day, is always exciting. There is this huge anticipation of finding a new leaf, a new scent, a new person, or a new experience that keeps them moving forward ready to explore. This idea also helps us all slow down and pay attention. Such an important reminder!
Sophie, I would like to know was it rice or pasta you mixed with your greens and pesto? I have never seen before, but it lookes very delicious. Thanke You 🙂
You are so insightful. Your videos always make us slow down, think about our perspectives, and feel centered. You are a gifted communicator 🌸.
Lovely video, beautiful worded and healing ideas! Thank you for bringing up all these great ideas! 💐
❤
I love the word ‘ komorebi’ . Did you happen to watch the movie Perfect days? I love your videos. Thank you!
Hi thete, Sophie!!! Amazing & awesome vid as always. What a coincide that just last night I was thinking about that content. Beautiful landscapes you have in Hawaii... Greetings from Chile. 🇨🇱
words cannot and won’t justify how much was this content a blessing from the sky today (and often of course 😂) THANK YOU!
We are so used to see edited lives on social medias that we're forgetting that that's not real life. It's taking away the joy we can experienced in our tiny daily mundane moments 😊
Beautiful beautiful video! I loved it
I, too have been sick for the last 2 weeks and finally feeling better now. So happy your video popped up today. Your loveliness warms my day.
I love the reminder to treat everyday as if it’s your first or perhaps your last! Thank you Sophie for another beautiful video! 💖😘💖